Polycystic Ovarian Syndrome PCOS

PCOS is not a one-size-fits-all condition—and that’s why we don’t offer one-size-fits-all care. Whether you’re struggling with irregular cycles, unwanted weight gain, acne, or fertility challenges, we recognize that PCOS impacts every layer of health, from metabolism to mood. At East West Wellness, our goal is to help you understand the why behind your symptoms—and to restore balance through personalized, root-cause care.

Understanding PCOS: Beyond the Ovaries

Polycystic Ovary Syndrome (PCOS) is a complex hormonal and metabolic disorder affecting approximately 1 in 10 women of reproductive age. While it’s most commonly associated with irregular menstrual cycles, elevated androgens (male hormones), and polycystic ovaries seen on ultrasound, the condition runs far deeper.

The 4 Types of PCOS:

·         Insulin-Resistant PCOS: Driven by elevated insulin levels, this type disrupts ovulation and increases androgen production, often leading to weight gain and sugar cravings.

·         Post-Pill PCOS: This temporary form occurs after stopping hormonal birth control, as the body rebounds with increased androgen levels and delayed cycle regulation.

·         Inflammatory PCOS: Chronic, low-grade inflammation disrupts hormone signaling and ovulation, often presenting with fatigue, skin issues, or digestive symptoms.

·         Adrenal PCOS: Triggered by an overactive stress response, this type features elevated DHEA-S (an adrenal androgen) rather than testosterone or LH dominance.

What Research Tells Us

Multiple studies have confirmed that PCOS is not just a reproductive disorder—it’s a systemic condition with multiple contributing root causes, including:

• Insulin resistance, even in women of normal weight

• Elevated androgens and disrupted ovulatory cycles

• Altered gut microbiome composition, affecting inflammation and hormone metabolism

• Chronic low-grade inflammation

• Genetic predisposition and lifestyle triggers

This means PCOS shows up differently in different people. Some may have irregular periods and acne. Others may experience hair thinning, mood swings, or fertility struggles. Symptoms often evolve over the lifespan—from adolescence to perimenopause—which is why our treatment approach must evolve with you.

Our Root-Cause Approach to PCOS

At East West Wellness, we look beyond the symptom checklist. Instead, we investigate the why behind your symptoms—so we can help your body restore its own rhythm.

Whether you’re navigating your teenage years, trying to conceive, or managing PCOS through menopause, we adjust your care plan for each life stage. Our wholistic approach starts with in-depth functional testing that includes markers like insulin sensitivity, inflammation, hormone levels, and gut health to better understand your unique PCOS phenotype. Then we guide you in building a sustainable, anti-inflammatory way of eating that supports blood sugar balance, hormone regulation, and gut integrity. We also use targeted supplementation to support ovulation, reduce androgens, improve microbiome balance, and lower insulin resistance.

Another key component to our approach is addressing the nervous system as part of your hormone healing. There is a large correlation between worsening PCOS symptoms and nervous system dysregulation, such as cortisol dysregulation. Stress and sleep disruption are major players in this cycle.

PCOS is a lifelong condition—but it doesn’t have to be a lifelong struggle. With the right insight and integrative care, many women experience significant improvements in their cycles, energy, skin, mood, and fertility.

We’re here to help you reconnect with your body’s signals, make sense of your symptoms, and create a care plan that evolves with you.