Discover the Healing Wisdom with the Energetics of Food

Energetics of Rosemary: The Memory Booster
Rosemary has been used throughout time and over dozens of cultures as a culinary herb, a herbal remedy for many ailments, and a memory charm. Students in ancient Greece would place sprigs of rosemary in their hair while studying because they thought that rosemary stimulates and strengthens memory.
In Chinese Medicine, the 5 flavors are pungent, sweet, sour, salty, and bitter. The SAD (Standard American Diet) consists primarily of just 3 of the 5 flavors. Your diet should consist of a balance of all 5 flavors for optimal health. Balance does not refer to equal amounts, but to bring the body into harmony with your own constitution and the seasonal influences.