Energetics of Horseradish: Spicy Spring Antioxidant
Horseradish, Armoracia rusticana, is a cruciferous vegetable that is part of the Brassica family (which contains mustard, wasabi, broccoli, and others). This potent root vegetable is also considered a perineal plant and has a multitude of beneficial uses. The root of the plant is what most are familiar with consuming, however the leaves and flowers can also be harnessed in various ways—nearly every part of the plant has medicinal properties.
Nutrition
The nutrition of horseradish starts with Glucosinolate, found in horseradish, is a vital antioxidant compound that has many benefits for the human body. This compound is a main proponent for its anti-cancer ability. Glucosinolate protects the body from toxic mutagens and also assists the body in detoxifying those that are already present within the system (by increasing blood flow to the areas infected by pathogens). Broccoli and others from the Brassica family have this compound as well, however, it is 10 times more abundant in horseradish. For more information about the scientific evidence for horseradish’s nutritional components see the life extension link at the bottom of this blog post.
Horseradish can be used as an expectorant to fight the common cold, flu, and various respiratory disorders. Horseradish has also been found to have antibiotic, antifungal, and anticancer properties. The German Commission E (equivalent to the US FDA) prescribes horseradish as a treatment for UTIs.
Energetics
Horseradish nourishes the Lung, Spleen, and Large Intestine meridian channels. It has a warming constitution and a pungent flavor profile. The pungent energetics will assist in opening the orifices of the body: expels congestion in the lymph system and phlegm in the lungs. The energetics of horseradish also strengthen yang by dispersing cold and treats external conditions like fevers and chills. It also supports, warms, and invigorates the lungs, supports liver yang, promotes urination, and assists in removing blockages from the body.
Garlic Horseradish Fire Cider
Garlic Horseradish Fire Cider is an old time remedy that boosts the immune system. Drink a shot glass every day, or add to salads, it feels hot going down and in your stomach. For centuries was known as poor man’s penicillin, because it is the ultimate flu and cold remedy, heating the circularity system from the inside out. Proportions are not strict, so make it as you wish.
Ingredients:
½ cup fresh grated ginger root
½ cup fresh grated horseradish root
1 onion, chopped
10 cloves garlic, crushed and chopped
1 hot peppers, chopped
1 lemon, juiced
1 Tablespoons turmeric powder
2 Tablespoons rosemary leaves
¼ teaspoon cayenne powder
1-quart apple cider vinegar
¼ cup raw local honey
Method:
Prepare the roots and herbs and place them in a quart glass jar with lid. Pour the apple cider vinegar in the jar until all ingredients are covers and the vinegar reached the top. Shake well. Cover with cheesecloth, and store in a dark, cool place for a month, shaking as often as you think about it.
After one month, strain through cheesecloth and pour the vinegar into a clean jar. Squeeze out the liquid from the ingredients when straining to make sure you have capture the essence. Stir in the honey, until incorporated.
Source
http://www.lifeextension.com/magazine/2009/11/horseradish-protection-against-cancer-and-more/page-01
https://www.eastwesthealingacademy.com/herbs/horseradish/
https://www.organicfacts.net/health-benefits/vegetable/horseradish.html